Green detox soup

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Green detox soup

For 4 people

Difficulty : easy

Price : affordable

Preparation time: 15 minutes

Cooking time: 20 minutes

Ingredients

  • 1 brocoli
  • 150 g de feuilles de chou kale
  • 2 courgettes
  • 1 poireau
  • 1 bouquet de persil plat
  • A few mint leaves
  • 1 yellow lemon
  • 1 L of water or vegetable broth
  • Salt
  • Pepper

Preparing

Wash all the vegetables.

Cut the broccoli into florets, the zucchinis into slices, and the leek into half-rings.

In a large saucepan, sauté the leek with a drizzle of oil.

Add the rest of the vegetables and cook for a few minutes until softened.

Pour in the water or vegetable broth. Lightly season with salt.

Cook covered for 15 minutes.

Blend the soup, adding the parsley, mint, and the zest and juice of the lemon.

Add a little liquid if needed to achieve a smooth texture.

Adjust the seasoning with salt and pepper.

TIPS

Sprinkle with pumpkin seeds, chopped fresh herbs, and a drizzle of olive oil just before serving for guaranteed visual and flavor appeal.

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